Post by account_disabled on Feb 28, 2024 9:37:21 GMT
The News alerting you with another disheartening story then its Piers Morgans latest tweets sending you into a spiral of hot rage. Weve all been there babe. So what is doomscrolling While the name might sound like a budget horror film its actually much more than that. Doomscrolling also known as doomsurfing is the act of using an excessive amount of screen time and consuming soulsucking content. makes you want to bury every bit of technology you own and run away to live offgrid. We all know the correlation between social media and mental health.
Its colourful aesthetic and joyful news updates will make your heart sing. Roo from Pure Gallus Social puregallussocial Roos upbeat Insta Reels will give you your daily dose of serotonin and get you in the marketing mood. Nothing screams joy more than funky dungarees and a good ol boogy to S Club Girls in Marketing girlsinmarketing It would be rude to not add our own account to this list Follow us on Instagram to Malaysia Mobile Number List join the digital marketing revolution and meet other likeminded marketers. Unlock your phone with intention How often do you check your phone just for the sake of it Its super easy to mindlessly scroll without no idea what youre looking for then BOOM Youve been sucked headfirst into the core of the internet.
Try setting a conscious intention every time you unlock your phone to avoid doomscrolling. Do you need to search for something Check a hashtag on Instagram Text someone back Only unlock your phone if you have a purpose or a task to carry out. Otherwise just leave it be girl. Remove temptation Calling all people guilty of checking their emails at ridiculous times of the day your phone doesnt have to be a mini laptop. Ready for some more truth You dont need to be reading marketing trends sat on the toilet over the weekend. Save it for Monday morning. Remove any workrelated apps from your phone if you cant do this just banish them from your home screen instead.
Its colourful aesthetic and joyful news updates will make your heart sing. Roo from Pure Gallus Social puregallussocial Roos upbeat Insta Reels will give you your daily dose of serotonin and get you in the marketing mood. Nothing screams joy more than funky dungarees and a good ol boogy to S Club Girls in Marketing girlsinmarketing It would be rude to not add our own account to this list Follow us on Instagram to Malaysia Mobile Number List join the digital marketing revolution and meet other likeminded marketers. Unlock your phone with intention How often do you check your phone just for the sake of it Its super easy to mindlessly scroll without no idea what youre looking for then BOOM Youve been sucked headfirst into the core of the internet.
Try setting a conscious intention every time you unlock your phone to avoid doomscrolling. Do you need to search for something Check a hashtag on Instagram Text someone back Only unlock your phone if you have a purpose or a task to carry out. Otherwise just leave it be girl. Remove temptation Calling all people guilty of checking their emails at ridiculous times of the day your phone doesnt have to be a mini laptop. Ready for some more truth You dont need to be reading marketing trends sat on the toilet over the weekend. Save it for Monday morning. Remove any workrelated apps from your phone if you cant do this just banish them from your home screen instead.